Feeling overwhelmed? Interested in learning how to master your breath for regulation, resilience, and performance? You voted, and we are delivering - this month's session you do NOT want to miss!

I am beyond excited to be a featured guest speaker at She Means Business where I will be presenting'Reclaim Our Breath: From Instinct To Intuition'. 

Details:

• Location: Apex Peak Rehab Hospital

• Address: 1401 Zeno Road, Apex, NC 27502

• Note: ENTER AT THE CAFETERIA ENTRANCE - there will be signage to guide you

• Date: Wednesday, July 23rd 

• Time: 5:00 - 6:30 pm

• Dress: Feel free to dress CASUAL or WORKOUT CLOTHES - we may be seated on the floor for some exercises, so please dress comfortably

If would like to attend, please register through the Apex Chamber event page as soon as possible.